The HEAT!

I know everyone is talking about the heat. Especially those who work in it and work out in it. Currently I am both. I spend my days in a combination of outside and greenhouse (guess which is cooler) and spend 3 days a week trying to run outside. Make that only one this week. My Wednesday weigh in was great, down to 184.8, but I would venture a guess it hasn't stayed down. A mix of energy zap from the days has made morning runs almost impossible, or I should say modulation is low. I started a running group, but we have no definite time or goal, so for now I just planned a Saturday run. At least that will boost my number to 2. I am currently looking for more indoor work, and if I get the job I am currently interviewing for that will solve that, the next problem will be getting up earlier!